Home / Outlet/ Brands/ Aware Daniel J Siegel The Science and Practice of Presence
Aware Daniel J Siegel The Science and Practice of Presence View larger
    Aware Daniel J Siegel The Science and Practice of Presence

Aware Daniel J Siegel The Science and Practice of Presence

Buy Brand Penguin Aware Daniel J Siegel The Science and Practice of Presence, Model 9781101993040 online. General,EBTROSES

$28.00

SAVE 50%-80% OFF

$14.00

- +

Add to wishlist

Frasers Plus

$0 today, followed by 3 monthly payments of $3, interest free. Read More

Aware Daniel J Siegel The Science and Practice of Presence

New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one’s day-to-day life. An in-depth look at the science that underlies meditation’s effectiveness, this book teaches readers how to harness the power of the principle “Where attention goes, neural firing flows, and neural connection grows.” Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.

Description

Product code: Aware Daniel J Siegel The Science and Practice of Presence
Quick Sale Maccabi Haifa Shirt Fc Football Club Israel TshirtFlash Choice purchases,Mega Save Paparazzi "Urban Riches" Copper Necklace & Earring SetSuper Sale purchases,Limited Time Viace Single Handle 1-Spray Shower Faucet in Polished Chrome (Valve Included)Best Mega purchases,Flash Sale Special Vintage Native American Navajo Sterling Silver Feather NecklaceBig Deal purchases,Great Buy African American Child Melanin T-Shirt For FamilyHot Sale purchases,Best Catch Faith Hope Love Childhood Cancer Awareness White SunflowersTop Choice purchases,Flash Deal Protectyte Miterless 4 in. x 6 in. Untreated Wood Flat Slip Over Fence Post CapTop Save purchases,Best Choice Sign I Believe Bigfoot - Laser Cut Out Unfinished Wood Craft Shape MYTH121Limited Save purchases,Top Find Mizuno Tour Proven TP11 8 Iron Stiff Steel Shaft Golf Pride GripGreat Value purchases,Flash Offer 1908 Montreal letter from Ram & Co. cigarette tube factory burned downMega Value purchases,Deal Alert Paparazzi "Desert Fiesta" Red EarringsAmazing Price purchases,Special Offer Laura Accent Table - GoldMega Find purchases,Great Deal Seat Leon FR 2.0 TDi 170PS DPF 2005-2013 Cat-back Exhaust - Cupra Style Oval TrimHot Super purchases,Must Buy Desert Sunset Texas TunicAmazing Price purchases,Flash Sale Vintage Oriental Gray Base Color Monkey Reading Book Ceramic Art Figure ws4404SFlash Pick purchases,Great Buy Oakley Holbrook SunglassesFlash Find purchases,Best Offer American Flag Hockey Usa Patriotic Gift T-ShirtFlash Choice purchases,Best Find Maxi floral bohemian summer dresses 5022Hot Buy purchases,Super Value Sexy Bandage Long Evening DressBig Deal purchases,Best Find Primavera Echo 5/16 in. T x 1-3/4 in. W x 94 in. L T-MoldingMega Choice purchases,Best Buy White Italian Leather Power Reclining U Shaped Eight Piece Corner Sectional With ConsoleAmazing Price purchases,Best Choice Checker CardiganLimited Find purchases,Top Value DOWNPIPE SECURING BOLTS | FOCUS MK2 ST/RSGreat Choice purchases,Mega Deal Disco Queen Jumpsuit GoldTop Choice purchases,Flash Deal Holley 14 x 3 Air Cleaner GM Muscle Series BlackSuper Pick purchases,Great Pick Vintage Rupp Snowmobile ATV 3/4 Raglan Sleeve ShirtSuper Sale purchases,Top Find Whirlaway Whirlaway 1/2-HP Continuous Feed Garbage DisposalFlash Choice purchases,Great Buy RELIABILT Parkstone 27-in W x 34.5-in H x 24-in D Grey Base Fully Assembled Plywood Cabinet (Flat Panel Shaker Door Style)Flash Find purchases,Flash Deal RYOBI 40V Lithium-Ion 4.0 Ah BatterySuper Grab purchases,Top Find Strong Mum {Greeting Card}Quick Offer Aware Daniel J Siegel The Science and Practice of Presence
Aware Daniel J Siegel The Science and Practice of Presence
Aware Daniel J Siegel The Science and Practice of Presence
Aware Daniel J Siegel The Science and Practice of Presence
Aware Daniel J Siegel The Science and Practice of Presence
Aware Daniel J Siegel The Science and Practice of Presence
Aware Daniel J Siegel The Science and Practice of Presence
Aware Daniel J Siegel The Science and Practice of Presence
Aware Daniel J Siegel The Science and Practice of Presence
Aware Daniel J Siegel The Science and Practice of Presence

Aware Daniel J Siegel The Science and Practice of Presence